Whether you’re looking to change patterns in your relationship, how you respond to stress or break old habits that are interfering with your life, the Metamorphic Technique could be for you.

Here, I experience this unique holistic treatment from Peace & Harmony’s Kaminska.
What is the Metamorphic Technique?
A simple approach to self-healing and personal development, the Metamorphic Technique is based around the belief that we all have great potential, but due to limiting beliefs that we hold about ourselves and our lives, we tend to get ourselves stuck in particular patterns that keep us from fully realising that potential. These patterns can show up in various ways – physical or mental illness, emotional problems, limiting attitudes or repeating patterns of behaviour. Advocates of this technique believe that these external symptoms are corresponding patterns of energy. The Metamorphic Technique acts as a catalyst to this energy, helping you to transform your patterns and begin to move from who you are to who you can be.
Where does the Metamorphic Technique come from?
From the traditions of Eastern medicine to the new discoveries of science, it is generally acknowledged that energy or ‘life force’ underlies all forms of life. This is the foundations for the Metamorphic Technique. It is now widely recognised that our energy can get ‘stuck’ in particular patterns. Every cell that makes up our bodies and minds holds memories of our experiences -not only from our childhood but going right back through our time in the womb to the moment we were conceived. If these experiences affect us powerfully, the thoughts, emotions and beliefs connected to that memory can set up energy patterns in which we become ‘stuck’ leaving us to be stuck in the past.
These energy patterns can come out in a mix of ways, including physical or mental illness, emotional issues, limiting attitudes and beliefs or habitual patterns of behaviour – the Metamorphic Technique sees all mental, emotional, physical and behavioural as expressions of energy patterns. By using a gentle touch to the spinal reflex points on the feet, hands and head, the Metamorphic practitioner acts as a catalyst to the person’s life force. The life force, guided by the person’s innate intelligence, will then bring about whatever transformations of the energy patterns are needed. This enables the person to naturally shift those patterns that no longer serve them. The energies that were ‘stuck’ are released, freeing them up from past influences and allowing them to let go and move forward.
When I first found out about this technique, I did find it quite difficult to grasp, however it is not necessary to understand it to benefit.
What does a session of the Metamorphic Technique involve?
My session with Iwona lasted for about an hour and began with me lying down.
Iwona then used a light touch on the spinal reflex points of my feet, hands and head.
Unlike other therapy sessions, Iwona didn’t seek to address specific symptoms or problems, so there was no need to take a case history.
Working in this detached way doesn’t mean Iwona doesn’t care, it simply means that she doesn’t make judgements, impose her will or seek to direct the life force in any way. This creates an environment in which the life force is free to do whatever is needed.
Using this unique technique not only meant that I left feeling relaxed and rejuvenated but also empowered to be my own healer.
What happens after a session?
It is impossible to predict or guarantee what will happen after a session because this depends on the life force, which is unique. However, Iwona explained that as my energy shifts, I might sometimes re-experience some past symptoms or some emotional upset over a day or two. This is all part of the process of bringing up old patterns to be released. Luckily, while the life force can bring about great shifts, Iwona said they always seem to be at a level that people can cope with.
In some cases, changes are immediately noticeable, while in others, they are more subtle. These changes can range from significant improvements in physical, mental or emotional health to general feelings of having energy and confidence, releasing old habits or gradually letting go of past hurts. People can report significant changes in the way they see life and how they feel about themselves; in many cases, they experience a growing sense of purpose and inner strength and may find themselves changing their job, moving house, leaving a relationship or finding a new one as their life ‘gets on track’. Some people have described it as ‘coming home to themselves.’ One thing that is noticed time and again as people receive sessions is that they change for the better.
How many sessions are needed and how often?
Iwona said that it is entirely up to each person to determine the number and frequency of sessions received. Some people can have regular weekly sessions, while others have sessions every so often or when they feel the need. As everyone is different, you cannot predict how long it will take for changes to happen. Sometimes people begin to notice changes after just one session; for others, it may take weeks or even months. Each person’s life force will bring about changes in whatever timescale is right for them. While changes may not always be immediate, they do tend to be permanent.
Who is the Metamorphic Technique suitable for?
Everyone! The Metamorphic Technique is gentle, non-invasive and completely safe. As the life force does the healing, it cannot do any harm. It can be safely used by anyone, including children, pregnant mothers people who are dying.
The Technique can be received on its own or alongside other approaches, whether conventional medicine or alternative and complementary therapies.
How will the Metamorphic Technique benefit me?
People are often drawn to the Metamorphic Technique during difficult times, such as illness, bereavement, divorce and so on, or because they feel at a crossroads or ‘stuck’ in their lives. They find that it can help them to cope better in these difficult or transitional times.
Many people are drawn to the Technique because it allows them to deal with emotional issues and make deep inner changes without having to discuss their problems or delve into their past.
On a physical level, people come with a variety of conditions, from cancer to chronic fatigue. The Technique does not aim to address these conditions or their symptoms but in many cases, people find that symptoms go away over time or that they respond better to other treatments they have been following.
The Metamorphic Technique has been used a great deal in work with physical and mental disabilities, as well as in schools for children with learning difficulties, in hospitals, in prisons, and in helping people overcome addictions, eating disorders and stress-related conditions. It is also used by pregnant women and midwives, as it can allow an easier pregnancy and birth.
Above all, the Metamorphic Technique is suitable for anyone who wishes to make changes that will enhance their quality of life.
Click here to book your Metamorphic Technique at Peace & Harmony with Iwona.